The Autumn Reset
Spend a day away from the pace of everyday life with gentle movement in collaboration with Luna Cottage Pilates, mindful autumn wreath making, nourishing food and an immersive sound bath in the beautiful surroundings of Hayfield Manor. Leave feeling calmer, lighter and restored.
There are very few opportunities to step away from everyday life without feeling like you have to rush onto the next thing.
This day has been thoughtfully created to give you exactly that.
Set within one of Hayfield Manor’s elegant private rooms, you’ll spend the day moving gently, building your own dried autumn wreath from foraged leaves and seed pods, enjoying exceptional food and allowing your mind the space to properly rest.
Autumn is the season of letting go, and the day takes its lead from that. From the gathered leaves and seed pods in your hands to the deep stillness of the closing sound bath, everything is designed to help you put something down.
There’s nothing to prepare, nothing to achieve and no experience needed.
Simply arrive, settle in and let the day unfold at its own gentle pace.
What’s included
- –Light breakfast on arrival
- –Stretch Pilates & guided meditation with Emma from Luna Cottage Pilates
- –Asymmetrical dried autumn wreath workshop – foraged and gathered locally, dried in Ammi’s chemical free micro flower farm
- –Private two-course gourmet lunch in the Orchid Room overlooking the walled gardens
- –Immersive Crystal Tones® Sound Bath with Ammi Sound Therapy
- –Carefully curated gift bag
How the day unfolds
A Warm Welcome
Arrival, light breakfast and tea & coffee.
Stretch & Slow Down with Emma
Emma from Luna Cottage Pilates guides you through a gentle stretch Pilates session designed to ease tension, finishing with a guided meditation to prepare both body and mind to slow and calm.
Autumn Wreath Making with Aisling
Using dried leaves, grasses and seed pods foraged locally and dried in Ammi’s chemical free micro flower farm, you’ll build your own asymmetrical autumn wreath – a mindful, hands-on practice inspired by the changing of the seasons and the quiet art of letting things go.
Private Lunch
Enjoy a leisurely two-course lunch in Hayfield Manor’s elegant Orchid Room overlooking the beautiful walled gardens. Time to chat, relax or simply enjoy the surroundings.
Immersive Sound Bath with Aisling
The afternoon concludes with a deeply restorative sound bath using Crystal Tones® Alchemy Singing Bowls, Grotta Sonora Gongs and chimes. A chance to completely switch off before returning home feeling refreshed.
Farewell
Leave with your handmade autumn wreath, your gift bag – and hopefully a sense of calm and wellness.
Created by Luna Cottage Pilates & Ammi Sound Therapy
This retreat brings together two complementary approaches to wellbeing.
Emma Cummins of Luna Cottage Pilates believes movement should leave you feeling stronger, calmer and more connected – not exhausted. Her gentle, mindful approach to Pilates encourages ease, mobility and connection, creating the perfect foundation for strength.
Ammi Sound Therapy continues that journey through immersive sound experiences designed to help busy minds slow down. Together, movement, creativity and sound create a day that feels balanced, restorative and deeply nourishing.
We’ve thoughtfully designed every part of this experience to flow naturally from one moment to the next, allowing you to leave feeling lighter, calmer and reconnected with yourself.
Pricing
Early bird tickets have now sold out.
Secure your place now for a slow, restorative autumn day.
Give Yourself A Day To Slow Down
Leave the to-do behind for just one day and immerse yourself in gentle movement, mindful wreath making, exceptional food and restorative sound in the beautiful surroundings of Hayfield Manor.
Places are intentionally limited to create a relaxed and intimate experience.